JOSÈ VANEGAS

REMEDIAL MASSAGE THEAPIST
PHYSIOTHERAPIST IN TRAINING

Diploma of Remedial Massage

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Jose has been practising Remedial massage therapy since 2018. He is passionate about movement and helping people return to doing things they love. He’s a Physiotherapist in training, equipping him with the knowledge and skills necessary to help empower people. He’s an avid CrossFitter and passionate CrossFit coach. He believes movement is for everybody and the most important thing is to find what works best for you and strategies that help you keep doing what you love.

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Remedial massage therapy is a platform he uses to help people manage their pain, flare

ups, and recovery. RMT is particularly helpful during flare ups and helps desensitise painful

areas to help individuals get back to moving the way they want, whether it’s as a competitive

sports person, an avid gym goer, or someone that just wants to be in less pain and

discomfort.

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His practice has a methodical approach that assesses one's current state addressing the many factors that can contribute to the experience of pain and discomfort, and applying remedial massage techniques that suit the presentation and the individual. He provides critical education to help individuals compose a plan that keeps them mobile, independent, and equipped with the necessary knowledge to deal with flare ups as they occur.